Surya Shakthi is to energize the system to a different dimension. This is a 18-step process that helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Surya Shakthi is a powerful way of experiencing your body which is a physical culture made out of an energy culture.
- Cultivates great physical fitness and strength
- Improves immunity
- Corrects hormonal imbalance
- Tones the digestive system
- Strengthens the heart