|Hours of Training|
Saranya, an MBA graduate, is passionate about health and stress free living. Her passion brought Yoga into her life, which had a big impact in terms of how she led her life before and now. This created a strong desire within her to share her learning and experience with the world. Out of this, Yoga Mithraa was born.
Yoga mithraa was set up in Dec 2016, as place for teaching Classical Hatha Yoga in its sanctity and purity.
Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want. – Sadhguru
Saranya is trained by Isha Hatha School of Yoga, the Classical Hatha Yoga Teacher training program is an intense training program spanning over 5 months (1750 class hours) designed by Sadhguru Jaggi Vasudev, a renowned Yogi, humanitarian, and enlightened master – Founder of Isha Foundation in Coimbatore, India.
Since its establishment, Saranya has taught Classical Hatha Yoga to people from all walks of life, like office goers, business people, doctors, professionals, homemakers, students, children and the elderly.
Yoga Mithraa’s mission is to spread Classical Hatha Yoga to the world and to help people experience a deeper dimension of life.