Angamardana is a system rooted in yoga that offers Physical Fitness. It is a possibility to completely merge the body and mind where your body itself thinks, and more clearly than the mind.
Angamardana is a beautiful way of preparing the human mechanism to a higher possibility.
- Revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system and the basic energy system
- Builds physical strength, fitness and tenacity
- Takes years off the body, bringing a sense of lightness and freedom
- Prepares the body for Hatha Yoga