Yoga Classes in Salem | Yoga Mithraa | Classical Hatha Yoga Studio

Why Classical Hatha Yoga

The deeper and real meaning of “Hatha “ is ‘ha’ means ‘sun’ and ‘tha’ means ‘moon’. This is not about the Sun and moon, this is about the ‘ida’ and ‘pingala’, the sun and moon within yourself. Hatha yoga is one way of balancing the sun and moon within you to experience higher levels of Energy.

Hatha Yoga is the Science of using the body to prepare oneself for the ultimate possibility.

Hatha Yoga is an Unparalleled opportunity to learn practices derived from a Yogic tradition maintained in its full purity and vibrancy for thousands of years.

Classical Hatha Yoga

Hatha yoga is a holistic process of naturally achieving a certain mastery over the body and mind, so as to get to a state of Health, joy and bliss.

Hatha Yoga makes your comfort zone Universal.

Hatha Yoga Programs

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Main Address

153, Avvai Nagar,
Ponkumar Mines Road,
Jagir Ammapalayam,
Salem-636302

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