Bhuta Shuddhi | Yoga Mithraa | Classical Hatha Yoga Studio

Bhuta Shuddhi

The basis of all creation, including the physical body is the group of the 5 elements: Earth, Water, Wind, Fire and Space.

The wellbeing of the body and mind can be established by purifying these 5 elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate well-being.

Benefits :

  • Creates the basis to gain complete mastery over the body, mind and many aspects of creation
  • Keeps the system in harmony and balance
  • Prepares the system to handle powerful states of energy
  • Shapes the body into a stepping stone towards one’s ultimate well being
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