Jalaneti

Jalaneti is a process of cleansing the nasal passage with salt water. This allows breathing to become free so that air can enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits :

  • It relieves Asthma, Cold and all Kapha- related ailments. Most importantly it calms and activates the nervous system in a big way.
  • Neurologically, it brings a certain dynamism and tranquility. If you are hyper, it brings you down.
  • Helps with diseases of eyes, nose, throat
  • Removes excess mucus and pollutants from nasal passages and sinuses.
  • Helps in Insomnia, tiredness, improves quality of sleep
  • Prevents and helps with respiratory tract disease like asthma, pneumonia, bronchitis
  • Relieves cold, allergies and sinusitis
  • Helps with tonsillitis, allergic rhinitis and hay fever
  • Relieves migraine and headaches, anxiety
  • Helps with epilepsy
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